This is the 4th annual St. Patty’s Day Event. It was great seeing everyone come out to workout together and celebrate afterwards with a fun Crossfit family cookout. Here are several highights from the event.

Anji helping Sue tape up her hands for some bar muscle up drills.

Karen, Carlos, and Allison.

The Saturday morning crew that came in for some Crossfit fun.

Cheryl & Rita.

I tried to talk Karen into rubbing my shoulders after she finished with Cheryl.

And let the tire flip fun begin!

And Thrusters.

The winners of the Partner Tire Flip and Thruster WOD, Jay and Dan. Way to go team!

Future tire flippers.

And just when you thought things couldn’t get any more fun! 21-15-9 Burpees to plate and sit-ups!

Anjali getting some bar muscle ups in.